PHYSIOTHERAPY
Virtual & face to face options
Diagnose
Combining a detailed history and physical assessment Lisa will work towards a diagnosis. An extensive knowledge of anatomy, physiology and biomechanics enables her to diagnose and treat not only your symptoms, but also the underlying causes of your problem. As a result, she can improve the speed and effectiveness of your recovery as well as help to prevent future re-occurrences.
Treat
Depending on the diagnosis, the treatment could include a combination of; self-mobilisation/manipulation, neuromuscular facilitation, or specific exercises along with education to help treat your condition.
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The focus is to address the underlying cause of the injury or dysfunction, rather than simply treating the symptoms.
Rehab
All rehabilitation programmes are designed to fit your individual needs.
A variety of exercise and rehabilitation techniques often used include; core stability (Pilates), strength and conditioning, stretching (yoga), postural correction, gym-based exercises, gait correction and also sport specific rehabilitation.
Again - the rehab is individual to you.